TAKE CHARGE OF YOUR BIRTH EXPERIENCE
Bringing a baby into the world is one of the most profound experiences you can have. Yet, for many parents, the anticipation of childbirth is accompanied by worry, fear, and uncertainty. Hypnosis for Childbirth helps you cultivate a sense of calm, confidence, and control so you can feel at ease as you welcome your baby.
THE POWER AND CALM OF CONTROL
Giving birth is a natural process, but modern medical environments and cultural narratives around pain can create stress and tension. Through a personalized hypnosis session, you can ease worry, alter your perception of pain, and feel safer and more grounded throughout labor and delivery. Even if you plan to use medical pain relief, hypnosis enhances your ability to feel present, safe, and in control.
REDUCES Worry & FEAR
Feel more relaxed before and during labor.
WHY HYPNOSIS?
COMFORT & CONTROL
Hypnosis helps alter your perception of pain and supports labor progression.
PERSONALIZED TO YOU
Unlike standardized courses, your individualized hypnosis script is customized to your unique needs.
SCIENTIFICALLY SUPPORTED
Research shows hypnosis can reduce fear and improve overall birth experiences.
HOW IT WORKS
My approach is highly individualized. You’ll meet with me for two sessions—one for understanding your concerns, goals, and preferences, and another for guiding you through a personalized hypnotic induction. This session will be recorded so you can practice in the weeks leading up to your due date.
If you have a birth partner, I encourage them to participate, ensuring they can support you fully during labor.
“As a first-time mother, I cannot overstate the value of Dr. Isabel Kaplan’s hypnosis for childbirth training. Dr. Kaplan exceeded my expectations in creating a custom 1-hour meditation I listened to regularly throughout my third trimester. Her imagery was so specific to me and my needs - it was an absolute gift, unlike anything I’ve received before.…I cannot recommend her highly enough!”
WHAT CLIENTS SAY
Giving birth is not just about managing pain—it’s about creating a meaningful and empowering experience. Through hypnosis, you can cultivate a deep mind-body connection that allows you to trust your body and approach childbirth with confidence.
